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Episodes
Hey Mom, Who’s Taking Care of You? (Let’s Talk About Emotional Exhaustion) with guest Nancy Colier, LCSW
If we asked you, “who’s taking care of you?” what would your response be? We bet the responses would range from a...
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Episodes
How to Connect with your Kids (Before they Stop Listening!) with guest Dr. Amanda Craig
If you want to set yourself (and your kids!) up for a successful relationship as they enter their teen years, it starts...
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Episodes
Tired of yo-yo dieting? Losing weight isn’t just about what you eat (or when you eat it) with guest Matty Lansdown
Have you ever tried a diet and lost weight, only to put the weight back on a few months or a year...
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Episodes
Caring for your newborn: How to feel confident as a new mom (and when to worry) with guest Dr. Emeka Obidi
Are you a new mom? Do you love a new or soon-to-be mom? If you do, then this podcast episode is for...
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Episodes
Self-care: It’s not selfish, and it’s probably not what you think! with guest Dr. Tamara Beckford
If you’ve ever felt stressed (like, you know, every other mom who’s lived through the past two years), and if you’ve ever...
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Episodes
How to help your kids successfully navigate the school system (Hint: it starts with a strong parent-teacher relationship) with guest Punam Saxena
Every family has their own set of goals for their children after they graduate high school and fly the nest. No matter...
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Episodes
Want to Heal Your Trauma? Don’t Start with Therapy, Start with the Body! with guest Dr. Aimie Apigian
Whether we know it or not, each of us is carrying trauma inside of our bodies. Even with a charmed childhood, there...
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Episodes
Is Not Getting Enough Sleep Really That Bad For Us? with guest Dr. Jennifer Reid
What’s the big deal if we don’t get enough sleep? On this episode of Brainy Moms, Dr. Amy and Sandy asked psychiatrist...
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Episodes
What Parents Need to Know about Speech and Language Development with guest Sarah Billingham
Did you know that as parents, we are the best partner to support early language skills in our children? On this episode...
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Episodes
Help Your Child Survive the Stressors of Middle School with guest Jessica Speer
Middle School is a time filled with big changes and big stressors for many adolescents. On this episode of Brainy Moms, Dr....
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Episodes
Get Your Toddler Talking with guest Jill Urbane
Communication and language in early childhood is intricately connected to behavior and social-emotional development. Every temper tantrum is an attempt to communicate...
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Episodes
How to Quiet Your Inner Mean Girl with guest Onnie Michalsky, M.A.
Hey Moms! Are you ready to silence that inner “mean girl” who says you’re not enough? Are you exhausted from doing all...
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