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College Adjustment Angst? Encourage Them To Embrace Solitude

Loneliness in these first weeks away at college? Turn that into a mindset of...

Stop Hovering! Helicopter Parenting Linked to Poor Self-regulation in Children

The Journal of Family Psychology recently published evidence that parental over-engagement is correlated with...

Mental Health Trumps Academic Catch-up for the New School Year

Bailey had always been an introverted child, cautious and slow-to-speak, with only a few...

Fight Coronavirus With Exercise

It’s the newest science-supported motive: exercise boosts physical fitness AND mental fitness. But how...

Top 5 Nutrition Tips For A Brainy Mom

How Can We Eat Our Way to a Sharper Brain? 1. Re-define the word...

Number 1 Way to Create A Better School Year

School is back in session and media is full of tips and tricks to...

Number 1 Factor for Successful COVID-19 Distance Learning: Personal Connection

The coronavirus epidemic has created an unprecedented sense of isolation for many people. School...

Got ADHD? Write Down (Don’t Type) the Important Stuff

In this article on the importance of putting things in your own handwriting, Dr....